Expres Menu: Gluten-free ready meals - ideal for everyday life, camping, emergency supplies

Fill weight 600g (all products)
Two servings
Shelf life 10 years (until 01/2032) without preservatives. How is that possible? - more HERE. The Expres Menu company has been producing the dishes since 1999. The extended shelf life is proven by laboratory analyzes in certified laboratories.
Storage: without refrigerator, at up to 30 degrees
Preparation: all Expres Menu dishes are ready to eat without cooking. You can simply warm them in a pot (3-5 minutes), in a water bath in a bag (10 minutes) or in the microwave (without a bag!).
Environmentally friendly - The packaging, the manufacturing process and the production facility itself pay attention to the "ecological footprint" (< strong data-mce-fragment="1">). The dishes are mainly made from ingredients from regional producers with short supply chains (Krkonoše in the Czech Republic), and animal welfare is also taken into account.

Product description goulash soup

Efficient “snack soup” with pieces of beef and potatoes. The meat is fried with onions and peppers and poured with beef broth. The soup is refined with marjoram and garlic.

Ingredients: Beef broth (water, beef and bones), potatoes, beef (forequarter), onions, rice flour, corn flour, rapeseed oil, garlic, rock salt, grated paprika, marjoram, cumin, pepper

Nutritional values: per 100g / per meal

kJ: 223/ 1340
kcal: 53/ 318
Protein: 2.1 g / 12.6 g
Fat: 2.2g / 13.2g
- of which saturated fatty acids: 0.22 g / 1.32 g
Carbohydrates 6.24 g / 37.44 g
- of which sugar 0.4 g/ 2.4 g
Salt: 0.89 g/ 5.34 g
Fiber: 0.67 g / 4.02 g

Product description chicken soup

A strong chicken broth with meat and root vegetables.

Ingredients: Chicken broth (water, chicken meat and bones, onions, garlic, bay leaf, new spices, clove pepper, pepper, salt), vegetable mixture (carrots, celery, parsley) ( 23%), chicken meat (5%), salt (rock salt, potassium iodide), pepper

Nutritional values: per 100g / per meal

kJ: 139/ 834
kcal: 33/ 198
Protein: 2 g / 12 g
Fat: 0.7g / 4.2g
- of which saturated fatty acids: 0.1 g / 0.6 g
Carbohydrates 4.7 g / 28.2 g
- of which sugar 1.0 g/ 6.0 g
Salt: 0.69 g/ 4.14 g

Product description Lentil soup

Simple, nutritious and tasty soup high in protein, fiber and minerals.

Ingredients: Water, lentils (23%), rapeseed oil, lentil flour, onions, garlic, rock salt, marjoram, pepper

Nutritional values: per 100g / per meal

kJ: 758 / 4548
kcal: 181 / 1086
Protein: 7.0 g / 42.0 g
Fat: 10.0g / 60.0g
- of which saturated fatty acids: 0.8 g / 4.8 g
Carbohydrates 18.0 g / 108.0 g
- of which sugar 2.0 g/ 12.0 g
Salt: 0.87 g/ 5.22 g
Fiber: 3.0 g / 18.0 g

Manufactured by EXPRES MENU - Petříkovická 518, 541 03 Trutnov, Czech Republic